The courses which have been developed to help make your life a little easier are listed below. If you need additional coaching to assist you, contact us and let us know how we can help.
Are You Overwhelmed by Stress?
You’re not alone. Millions of people feel stressed out and anxious on a daily basis. But there is hope! The “How To Manage Unexpected Stress” online course can help you manage your stress more effectively.
“How To Navigate Unexpected Stress” is an online course that provides you with the skills and strategies needed to manage stress that arises quickly. You’ll learn how to stay calm under pressure, make better decisions, and stay positive in the face of adversity.
In this course, you’ll learn how to identify the sources of your stress, develop coping mechanisms, and set realistic goals for yourself. You’ll also learn how to take care of yourself both physically and emotionally. With this valuable information, you’ll be able to handle any stressful situation that comes your way.
To learn how to manage your unexpected stress, click here or on the photo below.
Are you a healthcare professional who is feeling stressed and burned out from the Covid19 pandemic?
You’re not alone. Healthcare teams across the country are experiencing an abundance of stress and burnout as a result of the pandemic.
This FREE course will provide you with a 5-step peer support conversation that you can have with your team prior to leaving your shift so you can leave work at work and go home to your family and those you love the most.
You will learn how to have more meaningful conversations with your team members that will help reduce their stress levels. In turn, this will lead to tighter cohesiveness and the retention of your experienced high-performing healthcare team.
You can be part of the solution by enrolling in this FREE course today! With just 5 simple steps, you’ll be able to reduce stress and prevent burnout in yourself and your team members.
Enroll now by clicking this link or on the photo below!