Top 15 Strategies You Can Use Right Now To Manage Stress

Feeling stressed? You’re not alone. According to the American Institute of Stress, stress is one of the leading causes of illness in the United States, costing employers an estimated $300 billion annually due to burnout and stress-related health problems. But don’t worry, there are plenty of ways to deal with stress that can help youContinue reading “Top 15 Strategies You Can Use Right Now To Manage Stress”

7 Ways Healthcare Professionals Can Navigate COVID-19 Stress and Trauma

When the rest of us are asleep or celebrating holidays with our loved ones, healthcare professionals across the country are leaving their families to go and care for ours.

But when you add the dynamics and challenges of a global pandemic like the coronavirus to your career, which is already stressful, learning how to cope now needs to be significantly more comprehensive.